Peanut butter flapjacks (butter-free)

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Ingredients
240 g Peanut Butter
110 g Demerara Sugar or light brown sugar
110 g Golden Syrup
1 teaspoon Vanilla Extract optional
400 g Rolled Oats
1 mashed banana
1 tbsp flaxseeds
1 tbsp pumpkin seeds
4 tbsp raisins
Add - more seeds, raisins as you wish

Instructions

Preheat the oven to 180°C (160 fan/ 350F/ Gas 4) and line a 20 x 30cm baking tin with baking paper.
In a large pan melt together the peanut butter, sugar and syrup on a low heat.
Take the pan off the heat and mix in the vanilla extract and oats.
Press the oat mixture into the prepared baking tin and bake for 18-20 minutes. Remember, your flapjacks will still be soft to the touch when you take them out of the oven, but will harden up on cooling.
Allow to cool before cutting into bars.

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