Graze-inspired cacao flapjack bites

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Ingredients
  • 200g gluten free oats (250g without crispies)
  • 50g protein crispies (or rice krispies, or cacao nibs, or seeds - something crunchy)
  • 3 heaped tbsp raw cacao (or cocoa powder)
  • 5tbsp maple syrup
  • 20g chia seeds
  • 110ml melted coconut oil (or butter)
  • 1tbsp vanilla extract
Method
  1. Preheat oven to 180C and line a baking dish.
  2. Mix all dry ingredients in a medium sized mixing bowl
  3. Melt the coconut oil in a saucepan. Once melted, add the syrup and vanilla to the mixture and stir to fully combine.
  4. Then add the wet ingredients to the dry and stir once again. Mixture should be firm and sticky.
  5. Pour mixture into baking dish and press down firmly, so it Is tightly packed
  6. Bake for 15-20 minutes in the centre of the oven.
  7. Leave to fully cool before cutting to prevent crumbling. 
  8. Or, bake an extra 5 mins and cut when warm to make a crumble for topping yog/ice cream. 

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