Healthy chicken Alfredo

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Chocolate rice crispie nests

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Ingredients 200g plain chocolate, broken into pieces 2 tbsp  golden syrup 50g/2oz  butter 100g cornflakes  36 mini  chocolate  eggs (Adj quantities from bbc) Method Line a 12-hole fairy cake tin with paper cases. Melt the chocolate, golden syrup and butter in a bowl set over a saucepan of gently simmering water (do not let the base of the bowl touch the water). Stir the mixture until smooth. Remove the bowl from the heat and gently stir in the cornflakes until all of the cereal is coated in the chocolate. Divide the mixture between the paper cases and press 3 chocolate eggs into the centre of each nest. Chill in the fridge for 1 hour, or until completely set. -- Pippa Gawley Tel/What's App:  + 44 7980 921030
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Graze-inspired cocoa and vanilla flapjack

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Ingredients for the flapjacks - 250g oats - 130g butter - 5 Tbsp maple syrup (or honey, or golden syrup) - Pinch of salt - 4 tbsp cocoa powder - 3 tbsp of vanilla extract - 20g chia seeds Ingredients for the chocolate drizzle (optional) - 1 cup of coconut oil (melted) - 1/2 cup of maple syrup - 5 tablespoons of cacao powder (or melt some dark chocolate) Method Pre-heat your oven to 180 degC and line a baking tray with grease proof paper. Melt the butter and maple syrup together in a small saucepan on the hob, or carefully microwave. In a mixing bowl, combine the melted butter & maple syrup along with the oats, salt, cocoa powder, vanilla extract & chia seeds. Mix well until fully combined. Firmly press into your lined baking tray. Make sure to get right into the edges. Pop the Tray into the middle of the pre-heated oven and leave to bake for 15-20 minutes. Remove the tray from the oven and place onto a cooling rack to fully cool down! To make the chocolate drizz
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