Tiny Treks Granola

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  • 3 cups rolled oats 
  • 1 TBS flax seeds
  • 1 TBS Hemp seeds
  • 1/4 cup pumpkin seeds
  • 1/4 cup slivered almonds
  • 1/2 cup pecans
  • 1/4 cup 100% maple syrup
  • 1/2 cup all natural apple sauce
  • 2 Tsp Vanilla
  • 3 TBS Almond Milk (Or your choice of milk)

Mix all dry ingredients in one bowl. Mix all wet ingredients in another bowl. Add together and mix well. I love using parchment paper for granola. Spread granola out onto baking sheet and bake for 13 minutes. Take the baking sheets out and mix everything around and bake another 15 minutes.

Let cool before you taste. Store in glass container.

Based on this being 8 portions:


Nutrition Facts
Serving Size 63 g
Amount Per Serving
Calories 
198
Calories from Fat 
57
% Daily Value*
Total Fat 
6.3g
10%
Saturated Fat 
0.9g
5%
Trans Fat 
0.0g
Cholesterol 
0mg
0%
Sodium 
7mg
0%
Potassium 
208mg
6%
Total Carbohydrates 
29.5g
10%
Dietary Fiber 
3.9g
16%
Sugars 
6.7g
Protein 
6.4g
Vitamin A 0%•Vitamin C 0%
Calcium 4%•Iron 14%
Nutrition Grade B-
* Based on a 2000 calorie diet

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