Roasted veg soup
Spiced butternut squash and lentil soup
Serves: halve the ingredients and it would do a family of four, but it keeps in fridge forages and freezes well so I usually make full quantity.
Start to finish: 2 hours, but much of that is when it is in the oven baking
- 1.5 litres vegetable stock
- 200g dried red lentils
- 200g greek yoghurt (optional)
- 1.5kg butternut squash
- 750 g ripe tomatoes, halved
- 6 garlic cloves, peeled
- 1 small carrot, diced
- 4 tbsp extra virgin olive oil
- ¼ - ½ tsp dried chilli flakes (optional)
- 2 tsp ground cumin
- 2 tsp ground coriander
- 2 tsp paprika
1. Preheatthe oven to 180/gas 6. Place the peeled, deseeded and cubed squash, tomatoes,garlic and carrot in a large roasting tray (you may need to use two trays).Drizzle with olive oil, sprinkle with the spices and season. Cover with foil;bake for 1 hour 30 minutes, or until the vegetables are soft and slightly caramelised.
2. Transfer the vegetables to a food blender or processor and pulse in batches, with a little of the stock, until combined into a smooth mixture that still has some texture.
3. Return the soup to a clean pan; add the remaining stock and bring to the boil. Add the lentils, reduce the heat to low; simmer for 20 minutes or until the lentils are tender, stirring often and adding a little extra stock or water if it becomes too thick.
4. Ladle into bowls and serve topped with a dollop of yogurt. Serve with crusty bread.
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