Jamie Oliver’s seven veg pasta sauce
This is great - tastes tomatoey. You can substitute other veg if you don't have this precise mix. Can use as a base for lasagne, pizza as well as just straight on pasta. I make double and freeze in a variety of portion sizes.
Ingredients
Method
What is an approximate porition size? Adults = 1 cup of cooked pasta + ½ cup of sauce. Kids ages 2 to 11 = ¼ to ½ cup of cooked pasta + ¼ to ½ cup of sauce, depending on child's age, size, and activity level.
Ingredients
- 2 small onions
- 1 small leek
- 2 stalks celery
- 2 red peppers
- 2 courgettes (I peel these)
- 2 carrots (and these)
- 1 small butternut squash
- 4 cans (14.5oz/400g) chopped tomatoes
- 1 tbsp olive oil
- Pinch oregano
- 2 bay leaves
Method
- Roughly chop first four veg, and grate carrots & courgettes
- Heat a large suacepan over medium heat with 1 tbsp olive oil. Add all the veg and cook for 20 mins with lid on (stir occasionally) until veg are soft but not browning.
- Meanwhile, peel one small butternut squash, cut in half, discard seeds and grate. Chuck it in the pan too.
- Add tomatoes, 2 cups water, pinch of salt & grind of pepper.
- Bring to boil then simmer for 30 mins, or until squash is soft.
- Puree in processor or using stick blender.
Makes 13 cups
What is an approximate porition size? Adults = 1 cup of cooked pasta + ½ cup of sauce. Kids ages 2 to 11 = ¼ to ½ cup of cooked pasta + ¼ to ½ cup of sauce, depending on child's age, size, and activity level.
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